Pilates Method

Pilates

The Pilates Method is a body conditioning system developed in the early 20th century by Joseph Pilates, after whom it was named. It is designed to develop muscular strength, balance, flexibility, and movement efficiency while developing body awareness. It can be done as mat pilates using your body weight and optional small props or with specialized apparatuses including the reformer, Cadillac, spine corrector, Wunda chair, and barrel.

    • Accelerated Healing

    • Reduced Pain

    • Increased Range of Motion

    • Improved Overall Function

    • Single Session: $120-$150

    • 5-pack $600-$700

    • 10-pack $1,100-$1,250

  • Neubie Therapy can be added to your session to help relief pain, muscle activation, improve range of motion, enhance performance, accelerate recovery and much more!

    1 Hour Session-$170

    30 Minute Session- $100

    4 Sessions- $620

    30 Minute add on to package-$80 per session.